Giving thanks to ourselves is a form of self-love that’s often overlooked. In the same way we express appreciation for those we cherish, we can also honor the ways we’ve shown up for ourselves. The moments we’ve been resilient, the ways we’ve cared for our bodies, and the courage it’s taken to grow through life’s challenges. Reiki offers a gentle reminder to slow down, to reconnect with our inner selves, and to give our energy centers the same love and healing we freely offer to others.

In a Reiki session, we cultivate a deep sense of self-compassion as we hold space for our energy to flow and balance. This compassionate awareness aligns us with the understanding that we are worthy of receiving as much as we give. As you breathe into the warmth of this month, invite yourself to reflect: What are you grateful for within yourself? Perhaps it’s the strength you’ve built or the way you’ve learned to prioritize your own peace.

If you’d like to experience this inner gratitude firsthand, I’m offering 30-minute distance Reiki sessions to help you align with self-love and healing this season. Click here to schedule a session.

This November, as we gather and give thanks, let’s also celebrate ourselves. Embrace the love and gratitude within, honoring the journey you’re on and the light you share with the world. After all, as we nurture our own well-being, we become better able to share our gratitude and presence with others.

Wishing you a warm, nurturing season of gratitude and love. With heartfelt appreciation,
Renee

See my Yoga page for current class offerings.  

See my Events page for current events and offerings, including my monthly Holy Love Experiences.

The post November’s Embrace: Gratitude for Others, and for Ourselves first appeared on GreenRenee.com.

October is here, bringing with it the crisp air and beautiful transformations of fall. This season invites us to reflect, let go, and embrace the grounding energy that surrounds us. It’s a time for renewal, as we shed old patterns and create space for new possibilities—just like the trees releasing their leaves.

To help you harness this transformative energy, I’m excited to offer a Level 1 Holy Fire Reiki Class this month. Whether you’re new to Reiki or simply curious, this course will teach you the fundamentals of Holy Fire Reiki, showing you how to channel healing energy for yourself and others.  Want to learn more? Check out this other blog.

Holy Fire Reiki Level 1 – Beginners Class

This class is perfect for those looking to start their Reiki journey. We’ll explore the basics of Reiki energy, its healing benefits, and how you can incorporate Reiki into your daily life for peace and balance. By the end, you’ll feel empowered to use Reiki on yourself and loved ones.

Class Details:

• Date: October 12
• Time: 9:00 a.m.
• Location: Private Residence (details provided upon registration)
• How to Sign Up: Register here

If you’re already attuned to Reiki and ready to deepen your practice, save the dates for the Holy Fire Reiki Master Class on November 8-10. This advanced class will help you take your Reiki practice to the next level.

Autumn Wellness Tip: As the days shorten, take time each morning to ground yourself with a gentle yoga stretch. Join me in any of my morning yoga classes to start your day with mindfulness and balance! Together, we can align with the season’s shifting energy and stay centered.

Let’s move through this season of transformation together, with intention and grace. I look forward to seeing you in reiki class or on the mat this October! (Class schedule below)

Wishing you peace and balance,

Renee

Renee@GreenRenee.com

See my Yoga page for current class offerings.  

See my Events page for current events and offerings, including my monthly Holy Love Experiences.

The post October 2024 Offerings & Inspirations first appeared on GreenRenee.com.

Guess who’s back from vacation, sun-kissed and full of energy? That’s right, me! I had an amazing time with my family, soaking up the sun, enjoying the laughs, and even making a few new ocean friends. I mean, what’s a vacation without sailing with a dolphin Pod? And yes, I even swam with sharks (loving reef sharks). Now, after all that fun in the sun, I’ve found my land legs again and am so excited to reconnect with all of you. My heart is full, my feet are on the ground, and I’m ready to bring some of that vacation joy into our practices!

The Spirit of September – can you feel it? September’s here, and it’s like a cozy blanket slowly wrapping around us, signaling the end of summer’s hustle and the beginning of autumn’s quieter, reflective vibe. The days are still sun-kissed, but the nights are starting to whisper of cooler times ahead. It’s the perfect time to pause, breathe deeply, and take stock of everything that’s brought us to this moment. I like to think of September as the ‘Sunday’ of the year – a time to reflect, reset, and prepare for what’s next.

Join us for the Women’s Fall Equinox Retreat from September 20th to 22nd! We’re celebrating in Sycamore Canyon, CA, where the canyon meets the beach, embracing the natural beauty of our surroundings with a weekend of camping, connection, and community. Whether you join us for the entire weekend or just a day, this retreat is all about finding balance, honoring the changing of seasons, and reconnecting with ourselves and each other.

Picture this: gentle yoga sessions under the open sky, calming Reiki journeys by the sound of the waves, and cozy campfires with deep conversations. We’ll have guided meditations to help you align with the natural rhythms of the earth and plenty of free time to explore, relax, and simply be. It’s the perfect blend of nature’s tranquility and the supportive, empowering energy of gathering with other incredible women. Whether you’re a seasoned camper or a first-timer, this retreat is designed to be welcoming and nurturing for everyone. Tents and food are provided. I can’t wait to share this beautiful space with you, and create memories that will carry us through the season. Reserve Your Spot Today!

I’m looking forward to connecting with each of you and making this September one of reflection, joy, and togetherness!

With Love and Light,
Renee

See my Yoga page for current class offerings.  

See my Events page for current events and offerings, including my monthly Holy Love Experiences.

The post September 2024 Offerings & Inspirations first appeared on GreenRenee.com.