Giving thanks to ourselves is a form of self-love that’s often overlooked. In the same way we express appreciation for those we cherish, we can also honor the ways we’ve shown up for ourselves. The moments we’ve been resilient, the ways we’ve cared for our bodies, and the courage it’s taken to grow through life’s challenges. Reiki offers a gentle reminder to slow down, to reconnect with our inner selves, and to give our energy centers the same love and healing we freely offer to others.

In a Reiki session, we cultivate a deep sense of self-compassion as we hold space for our energy to flow and balance. This compassionate awareness aligns us with the understanding that we are worthy of receiving as much as we give. As you breathe into the warmth of this month, invite yourself to reflect: What are you grateful for within yourself? Perhaps it’s the strength you’ve built or the way you’ve learned to prioritize your own peace.

If you’d like to experience this inner gratitude firsthand, I’m offering 30-minute distance Reiki sessions to help you align with self-love and healing this season. Click here to schedule a session.

This November, as we gather and give thanks, let’s also celebrate ourselves. Embrace the love and gratitude within, honoring the journey you’re on and the light you share with the world. After all, as we nurture our own well-being, we become better able to share our gratitude and presence with others.

Wishing you a warm, nurturing season of gratitude and love. With heartfelt appreciation,
Renee

See my Yoga page for current class offerings.  

See my Events page for current events and offerings, including my monthly Holy Love Experiences.

The post November’s Embrace: Gratitude for Others, and for Ourselves first appeared on GreenRenee.com.

October is here, bringing with it the crisp air and beautiful transformations of fall. This season invites us to reflect, let go, and embrace the grounding energy that surrounds us. It’s a time for renewal, as we shed old patterns and create space for new possibilities—just like the trees releasing their leaves.

To help you harness this transformative energy, I’m excited to offer a Level 1 Holy Fire Reiki Class this month. Whether you’re new to Reiki or simply curious, this course will teach you the fundamentals of Holy Fire Reiki, showing you how to channel healing energy for yourself and others.  Want to learn more? Check out this other blog.

Holy Fire Reiki Level 1 – Beginners Class

This class is perfect for those looking to start their Reiki journey. We’ll explore the basics of Reiki energy, its healing benefits, and how you can incorporate Reiki into your daily life for peace and balance. By the end, you’ll feel empowered to use Reiki on yourself and loved ones.

Class Details:

• Date: October 12
• Time: 9:00 a.m.
• Location: Private Residence (details provided upon registration)
• How to Sign Up: Register here

If you’re already attuned to Reiki and ready to deepen your practice, save the dates for the Holy Fire Reiki Master Class on November 8-10. This advanced class will help you take your Reiki practice to the next level.

Autumn Wellness Tip: As the days shorten, take time each morning to ground yourself with a gentle yoga stretch. Join me in any of my morning yoga classes to start your day with mindfulness and balance! Together, we can align with the season’s shifting energy and stay centered.

Let’s move through this season of transformation together, with intention and grace. I look forward to seeing you in reiki class or on the mat this October! (Class schedule below)

Wishing you peace and balance,

Renee

Renee@GreenRenee.com

See my Yoga page for current class offerings.  

See my Events page for current events and offerings, including my monthly Holy Love Experiences.

The post October 2024 Offerings & Inspirations first appeared on GreenRenee.com.

Just as nature sheds what no longer serves it, we, too, are encouraged to let go. In the practice of Reiki, this season mirrors the energetic release we experience during a session. The quiet power of Reiki helps us gently release the tension we carry in our minds, bodies, and spirits. Just as trees release their leaves to make way for new growth in spring, we release stress, pain, and emotional burdens, creating space for peace and healing.

October is a time to reconnect with yourself, to honor where you’ve been and where you’re headed. With each breath, allow yourself to reflect on what needs to fall away. Reiki can be that loving hand on your back, guiding you to let go with ease, to trust in your own ability to heal, just as nature trusts the cycle of the seasons. In this spirit of renewal, I’m offering a Reiki Level 1 class on October 12 for those looking to deepen their connection with energy healing. Whether you’re curious about Reiki or seeking a personal practice to support your well-being, this class is a beautiful way to align with the healing rhythms of the season.

The beauty of this season is that it invites us to rest and renew. It’s not about rushing through change, but allowing it to unfold naturally. Whether you’re practicing Reiki, yoga, or simply taking a walk in the autumn air, let this month be a time to honor your own rhythm. Be gentle with yourself, knowing that healing is not a destination but an ongoing journey.

In October’s golden light, let’s celebrate the subtle shifts, the gentle letting go, and the quiet renewal that’s always available to us.

Wishing you warmth and peace as you journey through this beautiful season of transformation.

With love and light, Renee

See my Yoga page for current class offerings.  

See my Events page for current events and offerings, including my monthly Holy Love Experiences.

The post October’s Changing Seasons: A Time for Reiki and Renewal first appeared on GreenRenee.com.